{"id":39,"date":"2018-05-16T01:18:25","date_gmt":"2018-05-16T01:18:25","guid":{"rendered":"http:\/\/trikayabuddhism.com\/?page_id=39"},"modified":"2023-07-19T14:19:39","modified_gmt":"2023-07-19T21:19:39","slug":"pith-instructions","status":"publish","type":"page","link":"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/","title":{"rendered":"Pith Instructions"},"content":{"rendered":"<h2><strong>The Pith Instructions of Trikaya Buddhism<\/strong><\/h2>\n<p>First, learn to meditate.<br \/>Allow a guide to show you the silence within the mind.<br \/>In the stillness between thoughts,<br \/>All ideas of self and the world melt.<\/p>\n<p>Practice meditation daily,<br \/>Using the tools and methods that get you to the doorway,<br \/>Then step through and<br \/>Be centered in calm abiding as the world spins.<\/p>\n<p>Off the meditation cushion,<br \/>Cultivate states of beauty and gratitude,<br \/>Always resting in the present moment.<br \/>Practice mindfulness, being aware of what is.<\/p>\n<p>Plant seeds to support your Awakening:<br \/>Make every thought an act of love.<br \/>Make every spoken word an act of service.<br \/>Make every movement of the body an act of wisdom.<\/p>\n<p>With gentle compassion watch<br \/>Feelings arise and fall away.<br \/>Transform all that you experience into the Path.<\/p>\n<p>Temper your practice with diligent study<br \/>Of the teachings from those whom you feel are most high.<br \/>Strengthen and stretch your mind<br \/>To see what the word-shaped finger points to.<\/p>\n<p>Know it is not enough to obtain the view.<br \/>Once obtained, the view must be stabilized.<br \/>Once stable, begin again and go beyond where you are.<br \/>Awaken each moment to the impermanence<br \/>Of all that you think you are.<\/p>\n<p>Accept help with humility from others along the way,<br \/>Realizing no one can walk the path for you,<br \/>Knowing all exists within the Mind.<\/p>\n<p>Recognize the clear light, the Dharmakaya.<br \/>Recognize your subtle-body as the bliss body, the Sambhogakaya.<br \/>Recognize your physical body as the emanation of Enlightenment, the Nirmanakaya.<br \/>Recognize the unity of the Trikaya<br \/>As the layers of self peel away<br \/>Awaken to that which cannot be spoken but only known<br \/>Awaken to the true nature of Reality.<\/p>\n<p>May the Light of your being shine brightly and bless your path!<\/p>\n<p>~ Turiya Dhara<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40 size-medium\" src=\"http:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/OM_from_SamsaraIsNirvanaLogo-292x300.png\" alt=\"\" width=\"292\" height=\"300\" srcset=\"https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/OM_from_SamsaraIsNirvanaLogo-292x300.png 292w, https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/OM_from_SamsaraIsNirvanaLogo-768x790.png 768w, https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/OM_from_SamsaraIsNirvanaLogo-996x1024.png 996w, https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/OM_from_SamsaraIsNirvanaLogo-1200x1234.png 1200w, https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/OM_from_SamsaraIsNirvanaLogo.png 1765w\" sizes=\"auto, (max-width: 292px) 85vw, 292px\" \/><\/p>\n\n\n<p><em>While the\u00a0Pith Instructions\u00a0will point you in the right direction, there is much to explore. Unlocking the deeper awareness within you is extremely rewarding; however it can at times be unsettling. For this reason, we highly recommend you seek a guide and companionship as you make the trek into Awakening. If Trikaya Buddhism resonates with you, please join us at\u00a0<a href=\"https:\/\/dharmacenter.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dharma Center<\/a>\u00a0at any of our public classes.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Pith Instructions of Trikaya Buddhism First, learn to meditate.Allow a guide to show you the silence within the mind.In the stillness between thoughts,All ideas of self and the world melt. Practice meditation daily,Using the tools and methods that get you to the doorway,Then step through andBe centered in calm abiding as the world spins. &hellip; <a href=\"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Pith Instructions&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pith Instructions - Trikaya Buddhism<\/title>\n<meta name=\"description\" content=\"The pith instructions for the practice of Trikaya Buddhism in the form of a poem by Turiya Dhara\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pith Instructions - Trikaya Buddhism\" \/>\n<meta property=\"og:description\" content=\"The pith instructions for the practice of Trikaya Buddhism in the form of a poem by Turiya Dhara\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/\" \/>\n<meta property=\"og:site_name\" content=\"Trikaya Buddhism\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dharmacentermeditation\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-19T21:19:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/OM_from_SamsaraIsNirvanaLogo-292x300.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@dharma_center\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/\",\"url\":\"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/\",\"name\":\"Pith Instructions - Trikaya Buddhism\",\"isPartOf\":{\"@id\":\"https:\/\/trikayabuddhism.com\/#website\"},\"datePublished\":\"2018-05-16T01:18:25+00:00\",\"dateModified\":\"2023-07-19T21:19:39+00:00\",\"description\":\"The pith instructions for the practice of Trikaya Buddhism in the form of a poem by Turiya Dhara\",\"breadcrumb\":{\"@id\":\"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/trikayabuddhism.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pith Instructions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trikayabuddhism.com\/#website\",\"url\":\"https:\/\/trikayabuddhism.com\/\",\"name\":\"Trikaya Buddhism\",\"description\":\"A Western Vajrayana Pathway to Awakening\",\"publisher\":{\"@id\":\"https:\/\/trikayabuddhism.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trikayabuddhism.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/trikayabuddhism.com\/#organization\",\"name\":\"Trikaya Buddhism\",\"url\":\"https:\/\/trikayabuddhism.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/trikayabuddhism.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/LogoOnly-JennaSundell.jpg\",\"contentUrl\":\"https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/LogoOnly-JennaSundell.jpg\",\"width\":898,\"height\":841,\"caption\":\"Trikaya Buddhism\"},\"image\":{\"@id\":\"https:\/\/trikayabuddhism.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/dharmacentermeditation\",\"https:\/\/twitter.com\/dharma_center\",\"https:\/\/www.instagram.com\/dharmacenter\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pith Instructions - Trikaya Buddhism","description":"The pith instructions for the practice of Trikaya Buddhism in the form of a poem by Turiya Dhara","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/","og_locale":"en_US","og_type":"article","og_title":"Pith Instructions - Trikaya Buddhism","og_description":"The pith instructions for the practice of Trikaya Buddhism in the form of a poem by Turiya Dhara","og_url":"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/","og_site_name":"Trikaya Buddhism","article_publisher":"https:\/\/www.facebook.com\/dharmacentermeditation","article_modified_time":"2023-07-19T21:19:39+00:00","og_image":[{"url":"http:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/OM_from_SamsaraIsNirvanaLogo-292x300.png"}],"twitter_card":"summary_large_image","twitter_site":"@dharma_center","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/","url":"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/","name":"Pith Instructions - Trikaya Buddhism","isPartOf":{"@id":"https:\/\/trikayabuddhism.com\/#website"},"datePublished":"2018-05-16T01:18:25+00:00","dateModified":"2023-07-19T21:19:39+00:00","description":"The pith instructions for the practice of Trikaya Buddhism in the form of a poem by Turiya Dhara","breadcrumb":{"@id":"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/trikayabuddhism.com\/index.php\/pith-instructions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/trikayabuddhism.com\/"},{"@type":"ListItem","position":2,"name":"Pith Instructions"}]},{"@type":"WebSite","@id":"https:\/\/trikayabuddhism.com\/#website","url":"https:\/\/trikayabuddhism.com\/","name":"Trikaya Buddhism","description":"A Western Vajrayana Pathway to Awakening","publisher":{"@id":"https:\/\/trikayabuddhism.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/trikayabuddhism.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/trikayabuddhism.com\/#organization","name":"Trikaya Buddhism","url":"https:\/\/trikayabuddhism.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/trikayabuddhism.com\/#\/schema\/logo\/image\/","url":"https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/LogoOnly-JennaSundell.jpg","contentUrl":"https:\/\/trikayabuddhism.com\/wp-content\/uploads\/2018\/05\/LogoOnly-JennaSundell.jpg","width":898,"height":841,"caption":"Trikaya Buddhism"},"image":{"@id":"https:\/\/trikayabuddhism.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/dharmacentermeditation","https:\/\/twitter.com\/dharma_center","https:\/\/www.instagram.com\/dharmacenter"]}]}},"_links":{"self":[{"href":"https:\/\/trikayabuddhism.com\/index.php\/wp-json\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trikayabuddhism.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trikayabuddhism.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trikayabuddhism.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trikayabuddhism.com\/index.php\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":5,"href":"https:\/\/trikayabuddhism.com\/index.php\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/trikayabuddhism.com\/index.php\/wp-json\/wp\/v2\/pages\/39\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/trikayabuddhism.com\/index.php\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}